As women enter menopause, they may experience a range of physical and emotional symptoms that can impact their quality of life.

As women enter menopause, they may experience a range of physical and emotional changes that can impact their sleep.

Hot flashes are a common symptom of menopause, and they can be disruptive, uncomfortable, and embarrassing.

Alcohol can interfere with the body's hormone levels and worsen menopausal symptoms, such as hot flashes and mood changes.

Here are some of the important supplements that women in menopause (in their 40s and 50s) should consider.

If you are a woman in menopause and struggling to lose weight, it is important to remember that you are not alone.

Here are some natural ways that women in menopause can deal with their symptoms and support their health.

A midlife crisis can be a challenging and overwhelming time for women. Here are five tips for women in a midlife crisis.

Hormone replacement therapy (HRT) is a common treatment option for women experiencing the symptoms of menopause.