Woman in Bloom 2025: A Transformative Experience

Step Into Your Next Chapter—It’s Time to Bloom

As women in midlife, we enter a season of change, growth, and transformation. Woman in Bloom 2025 is not just an event; it’s an experience designed to nurture your journey of blooming—cultivating the tools, inspiration, and connections you need to thrive.

This is your time to plant the seeds of possibility, nourish your well-being, and step into the fullest expression of yourself.

What to Expect at Woman in Bloom 2025

🌸 Cultivate Your Growth

• Learn from leading experts in midlife wellness, mental health, physical vitality, and financial empowerment.

🌸 Nourish Your Roots

• Explore mindfulness, yoga, and stress-relief techniques to ground yourself and reconnect with your inner strength.

🌸 Blossom into Action

• Gain actionable strategies to prioritize your health, rediscover joy, and build financial abundance.

🌸 Bloom Together

• Join a vibrant community of like-minded women, all navigating the same season of life with courage and grace.

This Is an Experience Like No Other

Just as a flower blooms when given the right care, you can thrive when you invest in yourself. Woman in Bloom 2025 is a space to:

• Pause: Step away from the chaos of daily life to reflect and recharge.

• Nourish: Gain the tools and insights to strengthen your body, mind, and spirit.

• Bloom: Embrace this transformative chapter with confidence and clarity.

Who Is This Experience For?

Woman in Bloom is for women in midlife who:

• Feel stuck, overwhelmed, or unsure of how to navigate this new season of life.

• Crave clarity and guidance on health, relationships, and financial well-being.

• Are ready to invest in themselves and create a life where they truly thrive.

• Want to be part of a supportive, like-minded community of women.

The Woman in Bloom Experience

9am: Doors open-enjoy some morning refreshments and snacks 

10:00am -11:00am: Screening the M Factor 
11:00 a.m. – 11:15 a.m: Welcome & Setting Intentions

11:15 a.m. – 11:30 a.m:

Opening Activity: Chair Yoga

• Guided by yoga expert  Susanna Barkataki, this session will help attendees ground themselves, release tension, and prepare mentally and physically for the day ahead.

11:30 a.m. – 12:00 p.m:

 “Being Present in the Now”

• Panelists: Jasmine Sawhne MD, Julie Tunador Clinical Hypnotherapist, Jelena Trifunovic, Founder of Viola Floral

• Why It Matters: Women often neglect their mental health, leading to stress and burnout. This session provides practical tools to reclaim clarity and peace.

12:00p.m. – 12:30 p.m:

 “Thriving in Your Body”

• Panelists: Milan Chavarkar DNP, RN FNP-BC IFMC, Purvi Parwani MD, Dr. Sophia Yeoh

• Why It Matters: Hormonal and physical changes during midlife can feel overwhelming. This session equips attendees with strategies to feel energized and healthy.

12:30 p.m - 1:00 pm: 

 "Why Just OK Is Not Enough – Redefining Health & Longevity in Midlife"

• Panelists: Rajinder Rai PharmD (Pharmacist, Midlife Health Coach) & Dr. Jacyln Tolentino DO. 

• Why It Matters: Too many women in midlife settle for “just OK” when it comes to their health. This session will challenge that mindset, redefining what it means to truly thrive—not just avoid illness. Learn how to optimize energy, longevity, and well-being so you can live vibrantly now and in the decades ahead.

1:00 p.m. – 2:00 p.m:

Lunch, Shop & Network

• Enjoy a gourmet catered lunch while connecting with other attendees.

• Take time to visit vendor activations and discover curated products.

• Table Conversations 

2:00 p.m. – 3:00 p.m: Roundtable Discussions

• Barbara Kris - Reclaim your energy, body confidence,& break free from restrictive diets 

• Kim Braget - Roots to Rise: Grounding Practices for Calm & Clarity 

• Laura Currens - Pelvic Health in Midlife 

• Emily Velasco - 5 items you maybe using daily that maybe harmful-tips to detox your home 

• Monina Wright - Makeup tips in midlife 

• Cat Cooley - Unlock Your Story-How to Turn Your Life Experience into a Force of Change

• Sunaina Mehta - The Art of Saki making 

• Shumyla Esmail - Using real estate to build your side hustle 

• Teresa Hong - How to select the right skin care procedures in midlife 

• Nurit Raich - Midlife nutrition

3:00 p.m. - 3:30 p.m:

Founder Stories: Women in Bloom

• Inspirational stories from women who chose to prioritize themselves and transformed their lives.

• Moderator: Cat Coley : Gita Vellanki, Founder Neeshi, Julie Gordon White, Founder Menowell, Sachi Singh, Founder Rootless 

3:30 p.m. – 4:00 p.m:

 “Women’s Collective Power & Wealth Creation”

• Panelists: Naseem Sayani, Partner How Women Invest, S. Mona Reza JD, Pam Jordan 

• Why It Matters: Financial independence is key to thriving in midlife, and this session empowers women to take charge of their finances with confidence.

4:00 p.m. – 4:20 p.m:

Breathwork Session

• What It Is: A guided breathwork session  to help attendees integrate the day’s learnings, release stress, and leave feeling empowered and renewed.

• Why It Matters: Breathwork enhances mental clarity, emotional balance, and energy—essential tools for thriving in midlife.

4:20 p.m. – 4:30 p.m:

Final Closing by Rajinder Rai PharmD

• Reflect on the day’s journey and the importance of continuing the momentum.

4:30 p.m. – 5:30 p.m:

Sip & Shop Networking Hour

• Celebrate your day with drinks, light bites, and exclusive shopping opportunities.

• Mingle with speakers, vendors, and fellow attendees in a relaxed and uplifting setting.

What You’ll Gain

🌱 Mental Clarity: Techniques to ground yourself and live in the present.
🌷 Physical Vitality: Insights to nourish and strengthen your body.
🌺 Inspiration: Stories and tools to embrace transformation.
🌹 Actionable Steps: Strategies to create financial security and rediscover joy.
🌸 Community: Build meaningful connections with like-minded women.

Give Yourself the Gift of Blooming

This is more than a day—it’s an opportunity to plant the seeds of your next chapter, tend to your growth, and step into your full bloom.

🌸 Reserve Your Spot Now 🌸

Seats are limited—secure your place at Woman in Bloom 2025 today!

What’s Included in Your Ticket

Your ticket to Woman in Bloom 2025 offers you a comprehensive, transformative experience curated to meet your unique needs as a woman in midlife:

🌿 All-Day Access: Attend all keynote sessions, panels, breakout workshops, and interactive activities.

🥐 Morning Refreshments: Enjoy artisan pastries, fresh juices, coffee, and tea as you settle into your day.

🥗 Gourmet Catered Lunch: Savor a delicious, nutrient-rich meal prepared to energize you for the afternoon.

🍷 Cocktail Hour Bites & Drinks: Celebrate your journey with light bites and drinks during the Sip & Shop hour.

🛍️ Access to the Vendor Marketplace: Explore and shop from hand-selected brands offering products and services tailored for women in midlife.

🌸 A Supportive Community: Connect with like-minded women who share your journey and build lasting relationships.

🌼 Expert Insights & Actionable Tools: Walk away with practical steps and real solutions to thrive in midlife.

Why This Is Worth Your Investment

This is more than an experience—it’s a transformational day designed to provide clarity, connection, and confidence:

• Access to Leading Experts: Gain insights from top professionals in mental health, physical vitality, and financial empowerment.

• Inspiration to Bloom: Hear real stories of women who’ve chosen themselves and are thriving.

• Tools for Action: Leave with strategies to improve your health, strengthen your relationships, and create financial abundance.

• A Community That Uplifts You: Build meaningful relationships with other women navigating this season of life.